Our Bar clinic is designed to improve upper body and core strength needed to master important bar skills such as a pullover, back hip circles, kips, clear hips, giants, glides and fly-aways. Through independent conditioning, as well as hands on spotting & shaping with a coach, gymnasts will have an enjoyable experience hanging, supporting and swinging their way to master some of those tricky bar skills needed for your current level or to move up to the next.

MON, FRI 8:00pm

TUE 8:00pm

WED 8:00pm

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