what we do really well
Trampoline is a basic training device for all sports that contain acrobatic elements. It symbolizes freedom and flying. It develops spatial awareness and is considered a strong foundation for: Diving, Martial Arts, Parkour and Ninja Warrior only to mention a few.
Focuses on floor exercise! Participants will enhance their current skills and progress through a fun and dynamic environment. The prerequisites for Intermediate group: Cartwheel, front and back walk-overs, hurdle round-off. The prerequisite for Advanced group: Round-off, front and back handsprings.
Program that involves gymnastics, acrobatics, combines dance & tumbling. Participants will be partnered with others in the group and learn balance and dynamic skills.